{"id":350,"date":"2011-03-04T03:16:13","date_gmt":"2011-03-04T08:16:13","guid":{"rendered":"http:\/\/daverowe.wpengine.com\/?p=350"},"modified":"2013-09-30T17:04:13","modified_gmt":"2013-09-30T22:04:13","slug":"rest-in-peace-ben-fricke-2","status":"publish","type":"post","link":"http:\/\/daverowe.net\/?p=350","title":{"rendered":"Rest in Peace Ben Fricke"},"content":{"rendered":"<p>This past week, was a tough one for me. A good friend of mine from high school passed away from cancer. He was only 35 years old and leaves behind a wife and 2 small children. It really pains me to think what his family is going through.<\/p>\n<p><!--more-->About 2 months ago Ben started feeling bad and after a visit to the doctor he was diagnosed with Metastasized Colon Cancer. After doing some reading on the subject, I learned what that meant. He had developed stage 4 colon cancer which spread to his kidneys, liver and throughout his body.  He put up a valiant fight, but ultimately succumbed to cancer. <\/p>\n<p>Thinking back on my relationship with Ben, I regret that I did not keep in touch with him over the years. We played football together in high school and then trained together before going off to separate colleges: he went to the University of Houston; and I went to the University of Oklahoma. I never shared this with Ben, and maybe I didn&#8217;t realize it myself until last week, but Ben taught me a very important life lesson.<\/p>\n<p>It was the last scrimmage of two-a-days before our senior season in high school started, Ben played center on the first-team offense and I was the starting middle linebacker on defense, so we went head-to-head on almost every play. Ben had a significant size advantage over me, so I had to rely on my instincts to get to the play before Ben got his hands on me. It didn&#8217;t start out well for me. Ben got his hands on me almost every play and on the plays he didn&#8217;t get into position in time he would grab me and hold me from making the play. I protested of course, but Ben just grin his signature grin, where he knows he was doing something wrong, but no one was there to catch him. After a couple series of this I was so frustrated. I had to muster everything I could not tear up and quit. My coaches talked to me and calmed me down a bit. Then Ben went out for 3 plays and a new center came into the scrimmage. I made three straight tackles. It felt so fulfilling!! It was at that point that I realized that you can never quit, no matter how hard things get. If you keep working hard and doing the right thing you will prevail. That season I went on to set every tackle record at Anderson and I think Central Texas. I recorded 170 tackles in 11 games. Who knows what would have happened if I let that scrimmage get to me or shake my confidence.<\/p>\n<p>That same lesson carried me on to OU. It was my dream to play at OU, so I took the opportunity to walk-on despite the chance to play on scholarship somewhere else. It was a tough road! Every year a walk-on has to prove himself until he earns a scholarship. It is especially difficult when you change head coaches 3 times and position coaches 4 times in 5 years, but I made it. I was on the team for 5 years and played enough to earn a letter my redshirt freshman year.<\/p>\n<p>This lesson will carry on with me for the rest of my life, and now every time I am challenged I will think of the lesson Ben taught me many years ago. Never give up!<\/p>\n<p>Rest in Peace Ben! You will be missed buddy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This past week, was a tough one for me. A good friend of mine from high school passed away from cancer. He was only 35 years old and leaves behind a wife and 2 small children. It really pains me to think what his family is going through.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-350","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"http:\/\/daverowe.net\/index.php?rest_route=\/wp\/v2\/posts\/350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/daverowe.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/daverowe.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/daverowe.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/daverowe.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=350"}],"version-history":[{"count":0,"href":"http:\/\/daverowe.net\/index.php?rest_route=\/wp\/v2\/posts\/350\/revisions"}],"wp:attachment":[{"href":"http:\/\/daverowe.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/daverowe.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=350"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/daverowe.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}